Sprouted Moong beans is the easiest, one of the healthiest and one of those recipes that requires you to do pretty much nothing. It's super healthy and delicious - even my toddler loves it. It's a quick fix anytime of the day and is quite filling too.
It's very low in saturated fat, no sodium obviously and a great source of protein, vitamin, iron, magnesium, fiber and potassium.
All it requires is for Moong to be washed thoroughly and soaked over night; The next day, wrap it in a cheese cloth the next day and keep at room temperature for another 12 hours. Depending on the weather, Moong should be sprouted the next day!
