I love love loveeeee Kale - it's one of my favorite greens and I could eat it anytime, anyday, everyday. Hubby and O will also gobble it up when I make Kale chips.
Kale chips are a low calorie nutritious snack and you will not be able to stop at having just one or two. Kale is a great source of iron, calcium and fiber.
All that's required is 1 bunch kale, EVOO & a bit of S & P. bake at 350 for about 10 minutes and, you have delicious snack available to eat